

Deepening Self-Awareness: Challenges Along the Inner Journey
From Mental Stillness to Dhārmika Living Why do we face challenges in reaching the depths of our journey of self-awareness? Why does something that once came naturally become increasingly difficult as life progresses? And how do we understand and overcome these challenges without abandoning the responsibilities we have undertaken? I would like to reflect on these questions through my own experiences and my understanding of Sanātana Dharma. My Journey — From Stillness to Respo


The Sohamvidya Journey: From Workshops to a Movement
www.sohamvidya.in The Sohamvidya Journey From Workshops to a Movement The Beginning This is the journey of Sohamvidya—where it began, how it has evolved, and where it hopes to go from here. Sohamvidya was founded in 2019 by Dr. Malladi Srinivasa Sastry, a Senior Consultant Psychiatrist with a longstanding interest in Sanskrit and the wisdom traditions of Sanātana Dharma. Sohamvidya began quite simply through the Dive-Inwards workshops conducted by Dr. Malladi Srinivasa Sast


When illness strikes spirituality comes to the fore
By Karen Dabrowska, London, UK I thought I was on the pig’s back: at 69 I had an advanced belt in tai chi, was going to four, two-hour classes a week, walked for an hour to two without any problem, ate a healthy diet most of the time, my weight was fine. I believed I was doing well for my age. Getting ready to train Then after one Tuesday tai chi class I felt ill, headache, nausea something was definitely wrong. Took myself off to A &E and was told nothing to worry a








